When pain rewrites your life, where do you start?
I'm Lukas, a Personal Trainer and Corrective Exercise Specialist who’s navigated chronic pain firsthand. That experience shapes how I work: with empathy, curiosity, and a commitment to meeting you where you are.
At Root Cause Rehab, I offer movement-focused coaching and exercise programs for those medically cleared to train but still living with persistent pain. I don’t diagnose or treat, I collaborate with your medical care team to help you build strength, confidence, and a more active life.
Committed to Service
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Personalized Consultation
There’s no such thing as a one-size-fits-all program. I take a detailed look at your unique story, lifestyle, and goals. During our in-depth discussion, we’ll identify your starting point and develop a plan that aligns with your unique needs and timeline.
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Corrective Exercise Programming
Armed with insights from your consultation, I develop an individualized exercise program. I guide you along the process as we improve your specific body mechanics, and help you overcome the obstacles preventing you from living a movement friendly and functional life.
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Ongoing Support and Advocacy
Living with persistent pain can be isolating, especially when you’re struggling to explain what you’re feeling. Having been through that myself, I help clients find language for their pain, navigate conversations with providers more confidently, and stay grounded through the ups and downs of recovery. My goal is to be in your corner as someone who truly understands what it’s like.